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Free download meditation techniques pdf book guide for beginners (dummies) in Hindi & English to improve concentration and chakra using Mindfulness, Buddha, Zen, Vipassana, tummo, Swami Vivekananda, Osho, Taoist and transcendental techniques. The book consists of 112 meditation scripts which will guide you through entire meditation process.
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What is Meditation?
Meditation is a process of self-awareness in which an individual sits in a conformable way and concentrate on keeping their mind free from thoughts. The entire process makes the subject restful and energetic enough to solve the issues with ease.
Chapters Covered in Meditation Techniques PDF
The pdf contains 20 chapters and more than 112 techniques of Meditation, all chapters are written in at a very basic level and can be easily understood by anyone.
- What is meditation and how to do it?
- Different types of Mediation techniques
- How to do transcendental meditation?
- An Introduction to Swami Vivekananda, Buddha, Osho meditation techniques
- 112 meditation Scripts for easy memorization
- How will meditation help to balance the 7 chakras?
- Zen, Taoist, Mindfulness, Vipassana, Tummo and other Meditation techniques.
ध्यान तकनीकों पीडीएफ में शामिल अध्याय
- ध्यान क्या है और यह कैसे करना है? (dhyaan kya hai aur yah kaise karana hai?)
- विभिन्न प्रकार की मध्यस्थता तकनीकों (vibhinn prakaar kee madhyasthata takaneekon)
- पारस्परिक ध्यान कैसे करें? (paarasparik dhyaan kaise karen?)
- स्वामी विवेकानंद, बुद्ध, ओशो ध्यान तकनीकों का परिचय (svaamee vivekaanand, buddh, osho dhyaan takaneekon ka parichay)
- आसान memorization के लिए 112 ध्यान लिपियों (aasaan maimorization ke lie 112 dhyaan lipiyon)
- ध्यान कैसे 7 चक्रों को संतुलित करने में मदद करेगा? (dhyaan kaise 7 chakron ko santulit karane mein madad karega?)
- ज़ेन, ताओवादी, माइंडफुलेंस, विपश्यना, तुम्मो और अन्य ध्यान तकनीकों (zen, taovaadee, maindaphulens, vipashyana, tummo aur any dhyaan takaneekon)
The book is written in a very simple language especially for beginners and dummies but covers almost every type of technique including Swami Vivekananda, Osho, and transcendental meditation techniques.
The e-book “Meditation Techniques PDF” provided by Blind Hypnosis is completely free to download and use users, can even give it to someone who wants relief or wants to improve concentration. However, users are not allowed to use it in commercially in any way.
Note:The Ebook Meditation Techniques PDF consists of some techniques including Hypnosis and transcendental techniques which could be too hard for beginners, users are advised to use them with care and precaution.
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